This week I wanted to visit a topic that I had a different opinion on towards the start of my healthy lifestyle journey then I do now. The topic is, does your workout apparel affect your mindset when being active?
When I first started my healthy lifestyle journey I would wear a t-shirt and some yoga pants. It wasn't anything special, but I'd always thought, "Why buy anything special to workout in when you're just going to get sweaty?" I couldn't understand why people would want to spend extra money on a ton of outfits for the sole purpose of working out.
Well today, I definitely have a different opinion on this...
