I mentioned a couple weeks ago that I was going to share my personal step routine with all of you, but then I didn't. I finally got a recording of myself to share with you. This is what I do on a regular basis and some variations that I'll add in to just help keep it entertaining and help to keep my body guessing what I'm throwing at it.
This really does get my heart pumping and the sweat dripping! I hope you enjoy and take something away from it.
