Wednesday, May 4, 2016

Weigh-in Wednesday - Women and Weight Lifting

I am happy to see that more women are starting to lift weights and making it a part of their normal routine. I still think it's something that many women struggle with wrapping their head around. For this reason, today I wanted to run through the common misconceptions of weight lifting for women and why it's actually very beneficial to pick up and maintain. 

Monday, May 2, 2016

Menu Monday - Garlicky Bean Enchiladas by Rachel Ray

This week our family is going to enjoy:

Monday: Homemade Sloppy Joes (click for recipe)
Tuesday: Turkey Burgers
Wednesday: Burrito Bowls
Thursday: Garlicky Bean Enchiladas
Friday: Tuna Casserole (click for recipe)
Saturday: Mother's Day Surprise
Sunday: Hot Dog Roll-ups

While we aren't vegans or vegetarians, we still enjoy a meal that doesn't contain meat from time to time and this week I wanted to share with you one of our favorite meatless meals...Garlicky Bean Enchiladas...